TFT – Tapping

Tapping, also known as Emotional Freedom Techniques (EFT), is a powerful technique that can help restore calmness and reconnect with your center. Drawing from the principles of Chinese energetic meridians used in acupuncture, tapping can be easily performed by yourself without any special equipment or preparation. By gently tapping on specific acupressure points while focusing on the issue at hand, you can alleviate stress, anxiety, and emotional distress. Tapping serves as a valuable tool to regain inner peace, enhance emotional well-being, and promote self-healing. Incorporating tapping into your daily routine can offer a simple yet effective way to find balance and tranquility in your life.

You can watch the video here for more details.

You can download guides we borrowed from Life Unblocking (www.RemoveYourBlockages.com) below: