The Importance of Finding Your True North
- Posted by JD Kropman, PhD
- Categories Articles
- Date July 5, 2023
- Comments 0 comment

In the midst of the chaos and uncertainty of life, it can be easy to lose sight of our true purpose. We may find ourselves drifting from one goal to the next, without ever really feeling like we’re on the right track. This is where finding our True North comes in.
True North is a metaphor for our core values and purpose in life. It’s the thing that gives us direction and motivation, even when things get tough. When we know our True North, we’re better able to make decisions that are aligned with our values, and we’re more likely to feel fulfilled and satisfied with our lives.
There are many benefits to finding your True North. Here are just a few:
- Increased clarity and focus: When you know your True North, you have a clear sense of what you’re working towards. This can help you to stay focused on your goals, even when things get tough.
- Improved decision-making: When you know your values, you’re better able to make decisions that are aligned with them. This can help you to avoid making choices that you’ll later regret.
- Increased motivation: When you’re working towards something that you’re passionate about, you’re more likely to be motivated to keep going. This can help you to achieve your goals, even when they seem challenging.
- Greater fulfillment: When you’re living in alignment with your values, you’re more likely to feel fulfilled and satisfied with your life. This can lead to a greater sense of peace and happiness.
So how do you find your True North? Here are a few steps to get you started:
- Reflect on your values: What are the things that are most important to you? What do you believe in? What kind of impact do you want to have on the world?
- Consider your strengths and interests: What are you good at? What do you enjoy doing? What are you passionate about?
- Imagine your ideal life: What would your life look like if you were living in alignment with your values? What would you be doing? Who would you be with?
- Set goals that are aligned with your values: Once you have a better understanding of your values, you can start to set goals that are aligned with them. These goals should be challenging but achievable, and they should give you a sense of purpose.
- Take action: The most important step is to take action. Start living your life in alignment with your values, and don’t be afraid to make changes when necessary.
Finding your True North is a journey, not a destination. It’s something that you’ll continue to discover and refine throughout your life. But the benefits of finding your True North are well worth the effort. So if you’re feeling lost or uncertain, start by reflecting on your values and what’s important to you. Then, take action and start living your life in alignment with your True North.
In addition to the steps above, here are some other tips for finding your True North:
- Talk to people who know you well and ask them what they think your values are.
- Read books and articles about personal development and values.
- Take a personality test or values assessment.
- Do some journaling or reflection exercises to help you get in touch with your inner self.
The most important thing is to be patient and persistent. Finding your True North takes time and effort, but it’s one of the most rewarding things you can do in your life.
Conclusion
Your True North is your compass in life. It’s the thing that keeps you on track, even when things get tough. When you know your True North, you’re more likely to make decisions that are aligned with your values, and you’re more likely to feel fulfilled and satisfied with your life. So if you’re feeling lost or uncertain, start by reflecting on your values and what’s important to you. Then, take action and start living your life in alignment with your True North.
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